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Description
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Details
Go From Stressed to Strong is for everyone with a busy lifestyle who thinks they can't fit in being healthy—whether a CEO, a full-time student, a CPA during tax season, or a full-time parent. Watkins reveals how to handle specific challenges to health—sleep deprivation, poor diet, and stress. In doing so, she encourages readers to command their day now, giving them the energy and strength today in order to make it through tomorrow and the day after that.
OverDrive Read
- ISBN: 9781510716544
- File size: 2844 KB
- Release date: April 11, 2017
EPUB ebook
- ISBN: 9781510716544
- File size: 2843 KB
- Release date: April 11, 2017