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Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.
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Creators
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Publisher
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Release date
April 10, 2012 -
Formats
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OverDrive Read
- ISBN: 9780834827790
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EPUB ebook
- ISBN: 9780834827790
- File size: 348 KB
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Languages
- English
Formats
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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