Awesome affirmations for teens to boost their mindset and mood
The teenage years can be tricky to navigate. Between school pressures and social media, it's easy for kids to feel anxious and insecure. Adopting a practice of mindfulness and positive thinking can really help them quiet their nerves.
You Be You offers a great starting place. Teens can page through the book at their own leisure and discover:
Help teens train their brains to think positively with You Be You.
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