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Title details for Nirvana in a Nutshell by Scott Shaw - Available

Nirvana in a Nutshell

by Scott Shaw
ebook
Read a sample Read a sample
Meditations to help you stop seeking inner peace—and start experiencing it instead.
 
Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach.
 
Nirvana in a Nutshell offers 157 Zen meditations to help you discover what you might be doing (or not doing) in your life to sabotage your goal of reaching inner peace, your own personal paradise. But, as Scott Shaw explains, a desire for Nirvana is like any other desire—a cause of suffering. Let go of the quest and become that which you truly seek and you will find your own Nirvana.

  • Creators

  • Publisher

  • Release date

    April 17, 2020

  • Formats

    • OverDrive Read

      • ISBN: 9781609252212

    • EPUB ebook

      • ISBN: 9781609252212
      • File size: 953 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English